Commercial recommendations - Teaching
Personal Yoga Retreat - Gentle Yoga 55+
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Personal Yoga Retreat - Gentle Yoga 55+
„Tomorrow I'll start yoga“ - you probably said that yesterday too, but now there are no more excuses. It is a conscious decision, because with age not only disposition but consistency determines how strong, how flexible and how attractive we are and remain. Gentle Yoga is specially for people 55+ who want to maintain their quality of life physically as well – strength, mobility. Posture.
My yoga combines gentle muscle strengthening, improved mobility and mindful breathing
into a clearly structured training - No power workout. No comparing. No levels.
Personal. Discreet. On site.
I am in my late 50s, have practiced yoga for more than 30 years and comfortably teach at your home in German or English.
Costs:
90 minutes of Gentle Yoga as personal training costs €90 for up to three people including travel in the south / southwest of Mallorca. I bring yoga mats.
Try Gentle Yoga 55+ and feel really good, or postpone it to tomorrow again.
www.balasana.de
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