Are you unsure if you’re maximizing muscle growth in your training program?
I run training audits! Book an online consult with me to review pre-recorded form/technique, analyze your total reps & sets, choose better exercises for your anatomy, and replace exercises while injured so you can continue to progress!
I’m a U.S. chiropractor who’s been training in the gym for 15+ years. In other words, I’m very knowledgeable on how to build muscle and avoid/fix injuries.
My passion is to help you achieve a better sense of well-being. I specialize in functional training, i.e. training with your own bodyweight, and primarily use sling trainers and resistance bands and c...
Do you want to prevent back problems, build strength in the middle of your body and improve your flexibility? You don't want to sign up for a gym and work on your fitness from home without additional ...
Treat yourself to an exclusive 1:1 coaching for more mental clarity, improved fitness and a better quality of life. With an individual combination of mental training, yoga, breathwork and intelligent...
Sports teacher offers individual personal training at your home or in the great outdoors Southwest Mallorca Please arrange a personal meeting at 634323799 ( also Whats app ) Basis for negotiatio...
5 Days Mallorca: Mobility, Strength & the Secret of Your Nutrition Imagine coming home after 5 days in Mallorca and your body feels "recalibrated": more mobile, more elastic, stronger – and you finall...
