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Self-defense courses and personal training for all situations in everyday life.

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Published: 13.06.2025
Visits: 211
Original German. This ad has been automatically translated.

Self-defense courses and personal training for all situations in everyday life.

Self-defense courses and personal training for all situations in everyday life.
Hello my name is Stefan,
I am a qualified self-defense instructor with more than 38 years of martial arts experience.
Instructor American Karate System, Jiu Jitsu, Krav Marga, Boxing.

I offer self-defense courses and personal training for all situations in everyday life.

Anyone who is determined to defend themselves in an emergency and thus becomes unpalatable for the attacker himself has already won a lot.
In order to offer optimal conditions for an emergency, training is carried out close and purposefully.
Natural inhibitions are overcome.

Self-defense gives a new kind of strength-mentally and physically.

Personal training is the fastest and most effective way to learn self-defense.

Self-defense is not a question of sportsmanship, but of decision.

Contact Mail. stefankn7@outlook.com


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